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Ten Reasons Why We Have to Climbing Mountains
18 July 2023 62x Backpacker, Uncategorized
101. The physical health and fitness benefits are hugeNot only will you build incredible strength and endurance from climbing mountains (consistently), but you’ll also find that your diet becomes better. You’re also going to find that unhealthy food will not fuel you properly. The work involved in hiking and trekking rinjani demands a proper diet.... read more
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